Welcome to www.womens-selfdefence.co.uk

My name is Liz Clark and I hope you enjoy this site and the subjects covered.

This site has one simple aim, to bring personal safety stratergies to all sections of the community. In a  perceived increasingly violent society, we must be ever vigilant and protect ourselves, our loved ones, our property and those around us. The training I provide is based on awareness and aviodance & gross motor skill "Tactical Intervention" stratergies.