Liz Clark's Women's Self Defence | Promote your Page too

We provide personal safety courses, talks, powerpoint presentations etc to the corporate, public and private sectors as well as charitable and other like organisations

 

At this moment in time we are delivering a successfull range of courses for the Met Police Safer Neighbourhood Teams in the London Borough of Enfield

 

Fees are as individual as our clients, please contact us for a quote 

 

 

Course Overview

 

All courses are tailored to the clients individual requirements covering subjects under the following categories

 

AWARENESS & AVOIDANCE

Being aware of your surroundings and being “switched on” is the most important factor of your personal safety. This is the platform that the whole course is built on. Courses are tailored to suit the needs of the client. Many courses are purely theory using scenarios to re-create an’ incident’ for example. The participants will be able to raise the awareness of many situations people may find themselves in and out of the work place, at home & on the street using scenarios and role- play and how they may respond! The group will then discuss how these situations could have been dealt with or avoided altogether. Confidence and simple common sense also play a part in awareness and avoidance.

 

BODY LANGUAGE/ CONFLICT MANAGEMENT

Looking at how people stand, use their hands and even gestures can tell you a lot about a person’s intention. We will teach you to recognise these so you can be one step ahead and possibly diffuse a potentially dangerous situation before it escalates.

 

VOICE CONTROL

The power of the voice is widely overlooked when being taught personal safety. This is taught at all levels using role- play. This technique can be used to “stun” an assailant before tactical intervention is required.

 

FEAR CONTROL

In today’s society we have a misunderstanding of fear and its mental & physical characteristics. We all feel fear at some stage but often do not know why we feel the way we do and how to deal with it? We will teach you to understand the feelings of ‘adrenal release’ and how to utilise it.

 

EFFECTIVE TACTICAL INTERVENTION

Put simply, we will show you how to gain those vital seconds in order to escape. The intervention strategies are taught from all ranges of confrontation

 

EVERYDAY ITEMS TO AID TACTICAL INTERVENTION

We cannot by law carry items that are specifically designed to injure. However you can use everyday items such as, magazines, hairbrushes, pens, credit cards or any item you may have to hand to defend yourself with.

 

THE LAW & SELF DEFENCE

Know your rights! We will give you advice on dealing with street attacks, the law and its implications. Many so called self defence courses teach the participant techniques that could be deemed dangerous and above all illegal. Our training will maximise “proportionality” in all the physical responses

 

SECURITY AT HOME

Your home is your sanctuary; we will give you advice for keeping your home secure and safe including how to deal with callers at the door.

 

EDGED WEAPON AWARENESS

This simple advice will dispel some of the myths around the ever growing problem of "knife crime" in our society. This simple yet effective advice may save you from being injured or worse. 

 

 

Women's Self Defence "copyright" 2011